Hybrid Training Challenge
Jul 7 - Aug 1
Available spots
Service Description
Train like a hybrid athlete with a balanced mix of strength, cardio, and recovery. Whether youโre starting fresh or leveling up, this 4-week challenge will push your performance and build real results. ๐ IN-PERSON at Elu Studio ๐๏ธ JUL 7 โ AUG 1 The goal: Hit 3+ sessions/week. Build consistency, performance, and momentum. Whatโs included: ๐๏ธ 2 Strength Sessions ๐ง 1 Mobility Session ๐โโ๏ธ 1 Run Session ๐ง Ice Bath + Sauna Recovery (2 sessions included) Plus: โ๏ธ Certified trainer-led sessions โ๏ธ Personalised weekly progressions, custom to you โ๏ธ Supportive, private group chat โ๏ธ Expert tips to continue progressing Schedule: Mon โ Strength 11am Tue โ Mobility 11am Thu โ Run 11am Fri โ Strength 11am Ice bath & sauna (in partnership with INYO) โ choose the session that suits you. *Times are set by INYO and may vary. Typical options: Thu 6pm, Sat 10am, Sun 12pm (offsite in Santo Isidoro).* Push your limits, recover right, and unlock a new you in just 4 weeks. *Participants with an active Elu membership who join the challenge may pause their membership for the duration of the challenge.
Cancellation Policy
1. Participation: By joining this program, you confirm you are physically able to participate. Please consult a healthcare professional if you have any health concerns before starting. 2. Liability: Participation is at your own risk. Elu Everyday is not responsible for any injuries, damages, or lost/stolen items during classes or related activities. 3. Refunds: Refunds are only considered if Elu cancels multiple sessions due to emergencies or unforeseen circumstances. Partial refunds for unused classes may be offered at Eluโs discretion. No refunds for participant cancellations. 4. Attendance & Commitment: To get the best results, we recommend attending as many sessions as possible. 5. Code of Conduct: Participants are expected to respect coaches and fellow participants. Disruptive or unsafe behavior may result in removal from the challenge without refund. 6. Filming & Photography: Classes may be recorded or photographed for marketing and promotional purposes. If you prefer not to be included, please notify your coach before the session starts. 7. Schedule & Changes: Session times and locations are set may vary for unforeseen circumstances, especially for outside or offsite activities. Elu will notify participants in advance of any changes.
Contact Details
Praรงa dos Navegantes 6, Ericeira, Portugal