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Elu Online
Your Week
Follow our 4-day plan or mix and match
Our recommendation: Aim for 3+ high-effort sessions per week.
30+ sessions & a growing library
New workouts every week

New wellness posts bi-weekly
What people are saying
Larissa R
"Absolutely perfect for my busy, travelling lifestyle. I can finally stay consistent with a training routine I can do from anywhere."
Tim K
"I’ve never seen such clear, well-rounded workout videos. I feel amazing in both body and mind after every session."
Andre C
"Finally, an online platform where the coaches aren’t robots. Their expertise is clear, and their personalities really shine through, making workouts fun and authentic."
Meet Your Coaches
Merit

Founder, Certified Personal Trainer and Mobility Specialist
Aino

Certified Personal Trainer, Yoga Instructor
Kova

BS Sports Science, Certified Personal Trainer, Yoga Instructor
Emily

Certified Personal Trainer, Yoga and Barre Instructor
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