Our host Tommy, owner of INYO, has worked alongside Wim Hof, pro athletes, and more.
Expert breathwork knowledge with a no-fluff approach.

Join us for a welcome drink and introduction, followed by a breathwork session and a chance to talk about the experience at the end.

Challenges happen at various dates. Stay up to date on IG @elueveryday to know about the next one.

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High-intensity MMA focused on striking, grappling, and conditioning for all skill levels.

50 minutes of dynamic movement and deep stretches designed to enhance flexibility and relieve tension. You’ll leave feeling more mobile, flexible, and pain-free. All levels welcome.

Build mobility, strength and control through your full range of motion. This class focuses on improving mobility by loading end ranges, helping you move better, feel stronger, and reduce injury risk.

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A focused, form-driven Pilates class centered on breath, alignment, and deep understanding of how the body moves, helping you build strength, control, and awareness from the inside out. Afternoon classes require 3 hours’ notice to cancel, or a €7 fee will be charged.

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